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Unf*cking Midlife
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The Midlife Lie: Why 40+ Is When Life Actually Begins
Listen now | Debunking the biggest lie about midlife: that your best years are behind you. Discover why your 40s are actually when your mind is finally…
Jun 15
•
Ashley Kelsch
8
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24:19
I Had It All, Remember?
A candid reflection on success at 20 vs wisdom at 40+, and why the 'too late' narrative about midlife dreams needs to be unfucked
Jun 10
•
Ashley Kelsch
12
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Unfucking Midlife
I Had It All, Remember?
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Unfucked In Under 10: Watch Your Mouth- Your Cells Are Listening, Babe
Listen now | You think you’re just being funny when you say “I’m old.” But your cells? They don’t get the joke. Instead they cue cortisol...
Jun 5
•
Ashley Kelsch
5
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10:50
May 2025
Stop Saying Your Old: How Your Words Literally Age You Faster
Listen now | The Language That's Stealing Years From Your Life- And How to Change It
May 30
•
Ashley Kelsch
9
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2
17:45
That's So Mid #9: Better Late Than Never (Beginner Lessons from the Tennis Court)
Plus Intermezzo and Martyr book reviews, the Emma Grede Aspire episode that got me thinking, and a summer recipe
May 26
•
Ashley Kelsch
12
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Unfucking Midlife
That's So Mid #9: Better Late Than Never (Beginner Lessons from the Tennis Court)
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2
The Self-Help Slut Part 2:
Tired of reading self-help books but staying stuck in the same patterns? This episode reveals why the $50 billion self-help industry keeps you consuming…
May 22
•
Ashley Kelsch
8
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1
20:08
We're Aging In, Not Out
Because here's the truth: we're not aging out of anything that matters—we're aging into who we were always meant to be.
May 19
•
Ashley Kelsch
30
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Unfucking Midlife
We're Aging In, Not Out
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4
Unfucking Business: It Was Never About ‘No Risk, No Reward’—It’s About Resilience
I was so focused on the idea of success, the romanticized side of entrepreneurship, that I didn't learn to value the struggle itself. The obstacles…
May 7
•
Ashley Kelsch
10
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Unfucking Midlife
Unfucking Business: It Was Never About ‘No Risk, No Reward’—It’s About Resilience
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Let a Little Shit Run You Out? On Gardens, Goop, and Glennon
This is not a threat to me or anyone else; this is the opening and broadcasting of a message that can reach the masses.
May 2
•
Ashley Kelsch
49
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Unfucking Midlife
Let a Little Shit Run You Out? On Gardens, Goop, and Glennon
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16
April 2025
Companion Worksheet: The Self-Help Slut
I know the irony in this but hey, I like to create extra value for paying subscribers
Apr 24
•
Ashley Kelsch
7
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Unfucking Midlife
Companion Worksheet: The Self-Help Slut
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The Self-Help Slut: How I Stopped Trying to Fix Everything and Finally Changed
Listen now | The Sophisticated Ways We Avoid Our Problems & The Simple Solution That's Been There All Along
Apr 24
•
Ashley Kelsch
21
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2
17:41
The Art of Reinvention: Styling a New Life with Laurel Kinney
Protein, Nudity, and Finding Your Iconic Midlife Self
Apr 10
•
Ashley Kelsch
and
Laurel Kinney
28
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Unfucking Midlife
The Art of Reinvention: Styling a New Life with Laurel Kinney
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7
59:30
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