On today's episode I cover the importance of being aware of what you are thinking... Thoughts, y'all. They are sneaky little fuckers! Here's the good news: YOU get to decide what you want to think. Here's the better news: I teach you a few tools in this episode that you can start practicing today to start shifting not only how you think, but the neuro-pathways that are engrained in your brain. Shift Happens, Renegades. Let's party.
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Ep 13 Your Thoughts Are The Problem