When you find yourself thinking one thing, then doing another it’s easy to blame yourself and and think ‘something must be wrong with me. I can’t control myself.’
I want to offer that you look at the brain as 3 parts- and each of these parts has a conflicting agenda.
The wanting one thing and doing another is very human. Of course, we want to get control over these other two parts of our brain and start to control the narrative.
First we have to stop judging ourselves. Second, we have to allow what is there to be.
Once you see the subconscious patterns you’re living from, you can begin the work of rewriting them.
It’s possible to harmonize the three parts.
If you want to learn how to overcome your brain on dating, love and relationships; learn how to trust yourself again, reach out to schedule a call with me.
I work with women who have everything figured out, but their love and sex lives.
Learn to lose yourself in the moment, not the (hu)man