Navigating Attachment and Dating
Strategies for Finding Safety Within with Angela Wetzel
This week on the Sex is Great, I’m talking to dating and relationship coach, Angela Wetzel. Join us as she delves into the complexities of attachment styles, dating anxiety, and the journey towards self-soothing and empowerment. Learn how recognizing and addressing your emotional triggers, developing healthier patterns, and fostering self-compassion can lead to more fulfilling relationships and personal growth.
The more time I’ve spent studying my own attachment style and the theory in general, the more understanding I’ve had not only for myself, but the other people I’m dating or in relation to.
I joke that having this information is like having a Dating for Dummies Guide book.
And that it may decrease your chances of becoming DickMAtiZeD!!!! or No, don’t say it…., CunTStruCk!!!
Ahhhhhhh for Fox Sake!!! Make the drama end, but let the sex be great!!
Distinguishing normal dating anxiety from hyper-vigilant behaviors is crucial for healthy emotional regulation.
Let today’s conversation be all you need to dive a little deeper into exploring Attachment Theory.
It IS like having a cheat sheet in the wild that shows you your blind spots!
I hope you enjoy the show!
xx,
ash
What You Will Discover: 🤼🍯🫶
Trauma's effect on attachment styles and relationships.
Shifting patterns by embracing conscious awareness and self-awareness.
Recognizing positive experiences to overcome the focus on negatives.
Understanding the reticular activating system's impact on perception.
Transitioning from fear-based thinking to love-based empowerment.
Importance of self-love and internal transformation.
Reclaiming power and happiness from external sources.
The role of self-fulfilling prophecies in relationships.
Creating new neural pathways for healthier responses.
Transformative potential of reorganizing one's internal world.
Angela Wetzel specializes in helping high achievers and purpose-driven people resolve the blocks that keep them from having the love they want with her knowledge of attachment theory, trauma, relationship strategies, masculine and feminine energy dynamics, polarity and neuroscience.
Aside from being a giant relationship nerd reading and studying all the things while studying with the industries top experts…she was a former Korean Linguist and Sergeant in the US Army, worked as a government contractor for the office of naval intelligence, has been an actor and writer pretty much all of her life.
Click here to find out more about Angela's programs or to follow her instagram