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Ep 6: I Worried... It's Back to Plan Be
Listen now | In the episode I ask AND ANSER the questions; How can we not try to plan, control, or worry about what's going on; Not spin out; Not…
Mar 18
•
Ashley Kelsch
22:10
1
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Ep 6: I Worried... It's Back to Plan Be
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Learning More
I had come to my own understanding of consensual non monogamy, but I had one question that kept me a bit skeptical; what keeps you together?
Mar 12
•
Ashley Kelsch
2:14
6
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Learning More
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Ep 5: Molly Roden Winter on MORE & of Her Journey to Self
Today I’m joined by Molly Roden Winter, author of the NYTimes bestseller, More; A Memoir of Open Marriage, for an enlightening conversation about yes…
Mar 8
•
Ashley Kelsch
and
Molly Roden Winter
57:24
5
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Ep 5: Molly Roden Winter on MORE & of Her Journey to Self
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Ep 4: pt 2 Change Your Beliefs w/ Dominant Sentences
Listen now (25 mins) | Tune in as I share a valuable hack that will help you CHANGE YOUR MIND. This is the advice you want to take! Receive!! AND GIVE…
Mar 5
•
Ashley Kelsch
24:59
2
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Ep 4: pt 2 Change Your Beliefs w/ Dominant Sentences
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February 2024
East of Eden in West Texas
I was holding the steering wheel with my normal 10 and 2, staring at the wide open road in front of me & answered, out loud without hesitation, the…
Feb 28
•
Ashley Kelsch
8
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East of Eden in West Texas
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6
Ep 3: pt 1 Feeling the Unfelt
Tune in today and discover why Feeling the Unfelt is your way to wholeness and reclaiming your power.
Feb 24
•
Ashley Kelsch
16:35
1
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Ep 3: pt 1 Feeling the Unfelt
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2
Ep 2: Uncovering and Overcoming Shame
In 2015 Monica Lewinsky asked a TedTalk audience if she could see a raise of hands from anyone who didn’t make a mistake or do something they regretted…
Feb 17
•
Ashley Kelsch
25:15
3
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Ep 2: Uncovering and Overcoming Shame
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Resolve to Evolve
last week I experienced some nail biting tension myself after someone, whom I assuming has multiple instagram accounts, decided to start harassing me on…
Feb 12
•
Ashley Kelsch
10
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Resolve to Evolve
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7
Ep 1: Re-Mind, Re-Hearse, Re-Peat
Listen now | what if you're the one in the way of you having what you want?
Feb 5
•
Ashley Kelsch
31:48
5
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Ep 1: Re-Mind, Re-Hearse, Re-Peat
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January 2024
An Audit of My Heart
2023 the year I untangled this heart of mine AND found it still has a pulse
Jan 23
•
Ashley Kelsch
17
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An Audit of My Heart
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9
December 2023
Looking For 'Serious Fun'
Can the attitude of 'Serious Fun', that proved to work with sex & dating, work equally as well with Substack & Instagram?
Dec 7, 2023
•
Ashley Kelsch
17
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Looking For 'Serious Fun'
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17
November 2023
Bringing Your Proverbial Baggage On Dates
And the expectations of exchanging our pasts
Nov 30, 2023
•
Ashley Kelsch
12:40
10
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Bringing Your Proverbial Baggage On Dates
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6
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