Companion Worksheet: The Self-Help Slut

I know the irony in this but hey, I like to create extra value for paying subscribers

Please forgive me for sliding into your inbox twice in one day— not my style, but I didn’t realize that by putting the worksheet that accompanies today’s podcast behind the paywall, that the episode would also go with it.

Which I still find puzzling as it was above the paywall line but whatever. Here we are. Or rather here I am :)

If you weren’t able to listen to The Self Help Slut, you can find the post here.

or simply click below to listen on Spotify:

RESOURCES MENTIONED:

• COMPANION WORKSHEET: I know the irony in this but hey, for paying subscribers who I like to create extra value for, here is a guided worksheet to see if you can become less slutty with self-help and gain a little awareness on finding those answers within your UMMM practices —

  Beyond the Self-Help Cycle: Finding Real Change Through Simplicity